Salted Brown Sugar Cinnamon Pumpkin Seeds

Amazing Halloween Treat and So easy!!!

pumpkin seeds

EVOO

Brown sugar

Cinnamon

Kosher Salt

Wash your pumpkin seeds in warm water and make sure all the pumpkin flesh has been removed. I ended up with about 3 maybe 4 cups of seeds after carving 3 pumpkins with the kiddos today.

After washing place all seeds onto a dry towel and pat dry with a few paper towels. Heat a large flat skillet with about 2 TBSP of EVOO and add seeds.

Roast seeds over medium/high heat about 25-35 mins until fully cooked, crunchy, and toasted. Make sure they are not chewy and raw anymore. You will need to stir the seed often and watch the heat, you may need the heat higher or lower depending on your range.

Once the seeds are roasted add 2 TBSP EVOO, about 1/2 a cup of brown sugar, and 1 tsp cinnamon. Cook for about 3-5 mins to allow the sugar to melt and coat the seeds. Turn off heat and and add 1 TBSP kosher salt.

Stir, cool, Enjoy!

Happy Halloween!!!